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25

Upside Down Workshop

Arm Balances: 9:30 to 12:00nn

Inversions: 1:00 to 3:00pm

ROCKET Masterclass

February 18th, 9:30 to 12:00nn

End of February

Back-to-Back Workshops

18

The Rocket Masterclass will bring your breath and movement together. Feel your inner muscles flowing with the music, while doing playful sequences that build your strength and flexibility. 

Take Your Practice to a New High

Understand Your Body, Inside and Outside

Master Your Body, Inverted

Learning Upside Down poses is not the only 'upside' to this workshop. Revitalize your spirit through progressions of arm balances and inversions, as you fuse the mind and body with techniques that guide in reaching your full potential.


" Yoga is a constant practice of self-discovery and how it teaches us to believe that we can do something and how powerful that thought becomes when we apply it in our lives."

Rocket and Upside Down are dynamic and flowing, but allows varying degrees of difficulty--from beginner level to advanced.

Teacher Ana

Teacher Bri

Join LiFE Teachers ANA and BRI as they guide you explore deeper dimensions

Bring your body, mind, and spirit all-together to greater heights

ROCKET Masterclass

February 18th, 9:30 to 12:00nn

18

Upside Down Workshop

Arm Balances: 9:30 to 12:00nn

Inversions: 1:00 to 3:00pm

25

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